Training Log Archive: MagicIn the 30 days ending Jun 30, 2020:
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Bike - Road 2:12:57 52.38 km (2:32 / km) +583m 2:24 / km
ahr:130 max:152
Bike - Road 2:04:39 45.44 km (2:45 / km) +516m 2:36 / km
ahr:132 max:156
Run - Intervals 48:29 7.5 km (6:28 / km) +279m 5:27 / km
ahr:138 max:178 shoes: Asics Adventurer (Blue)
Run - Trail 3:25:07 26.61 km (7:43 / km) +879m 6:37 / km
ahr:138 max:174 shoes: Salomon Fellraiser 20 (orange)
Bike - Road 2:31:00 53.23 km (2:50 / km) +511m 2:42 / km
ahr:122 max:160
Run - Trail 1:12:41 11.02 km (6:36 / km) +325m 5:45 / km
ahr:141 max:168 shoes: Salomon Fellraiser 20 (orange)
Run - Trail 45:41 6.76 km (6:46 / km) +205m 5:52 / km
ahr:145 max:171 shoes: Salomon Fellraiser 20 (orange)
Run - Trail 2:35:52 21.33 km (7:18 / km) +473m 6:35 / km
ahr:139 max:169 shoes: Salomon Fellraiser 20 (orange)
Run - Trail 56:35 8.78 km (6:27 / km) +411m 5:13 / km
ahr:150 max:175 shoes: Asics Adventurer (Blue)
Run - Trail 1:56:41 19.12 km (6:06 / km) +681m 5:11 / km
ahr:150 max:185 shoes: Asics Adventurer (Blue)
Bike - Mountain 1:41:48 18.64 km (5:28 / km) +518m 4:48 / km
ahr:92 max:110
Run - Trail 1:10:28 11.94 km (5:54 / km) +356m 5:08 / km
ahr:148 max:172 shoes: Asics Adventurer (Blue)