Training Log Archive: MagicIn the 10 days ending Jul 17, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Run - Trail 43:48 [2] 6.48 km (6:46 / km) +43m 6:33 / km
shoes: Salomon Fellraiser 2017 (blue)
Run - Orienteering race 59:14 [4] 9.15 km (6:28 / km) +169m 5:55 / km
shoes: VJ Supra 14
Run - Orienteering race 33:17 5.16 km (6:27 / km) +21m 6:19 / km
shoes: VJ Supra 14
Run - Orienteering race 15:10 3.27 km (4:39 / km) +45m 4:21 / km
Run - Orienteering race 1:08:00 10.32 km (6:35 / km) +134m 6:11 / km
shoes: VJ Supra 14
Run - Orienteering race 32:14 4.92 km (6:33 / km) +103m 5:56 / km
shoes: VJ Supra 14
Run - Orienteering 43:06 4.35 km (9:54 / km) +75m 9:07 / km