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Training Log Archive: Magic

In the 1 days ending May 17:

activity # timemileskm+m
  Bike - Gravel2 7:05:54 57.32(7:26) 92.25(4:37) 1360
  Walk1 1:13:38 4.0(18:25) 6.43(11:27) 84
  Total2 8:19:32 61.32(8:09) 98.68(5:04) 1443
  [1-5]2 8:19:18

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Tu

Tuesday May 17 #

7 AM

Bike - Gravel 6:47:10 intensity: (4:32:06 @1) + (1:51:42 @2) + (23:05 @3) + (17 @4) 88.43 km (4:36 / km) +1319m 4:17 / km
ahr:101 max:149

Bikepacking NW Scotland - Day 2 - Scourie to Durness
Another quick pack up to get on the road reasonably early, which worked well as it was the best part of the day. Great veggie breakfast at the Old Scholl cafe in Inshegra before heading onward to Sandwood Bay. Bit of a trek down to it with the path continually crossed by drainage channels, but worth the effort. Stopped for a good while enjoying the beach, sunshine and lunch, before the long trek back to the main road (where we bumped into Dave again). Really enjoyable (though quite busy) pass over the hills to Durness. Stopped at the Cape Wrath ferry to check out sailing times, but not much info and no answer from the phone number. Most of Durness seemed to be closed due to lack of staff, but managed to get to the chocolate cafe in time for a (disappointing) hot chocolate.

Walk 1:13:38 intensity: (20:58 @1) + (29:51 @2) + (22:30 @3) + (19 @4) 6.43 km (11:27 / km) +84m 10:45 / km
ahr:116 max:147

Walk along the beach and sand dunes (very mappable) plus ride there and out before my watch died. AP though this was skiing, but alas no snow to be seen.
8 PM

Bike - Gravel 18:44 intensity: (14 @0) + (14:07 @1) + (4:19 @2) + (4 @3) 3.82 km (4:54 / km) +41m 4:39 / km
ahr:108 max:131

From dinner to a camp site in the hills - found a nice stop next to a wee lake, quite exposed but the wind had at last settled down.

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