Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: freyat

In the 7 days ending Sep 25, 2022:

activity # timemileskm+mload
  Orienteering4 2:48:01 11.97(14:02) 19.26(8:43) 305292.6
  Total4 2:48:01 11.97(14:02) 19.26(8:43) 305292.6
  [1-5]4 2:47:46

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 25, 2022 #

9 AM

Orienteering 31:37 intensity: (33 @1) + (47 @2) + (4:26 @3) + (13:24 @4) + (12:27 @5) 2.32 mi (13:38 / mi) +42m 12:55 / mi
ahr:174 max:207

Saturday Sep 24, 2022 #

11 AM

Orienteering 40:08 intensity: (9 @0) + (16 @1) + (5 @2) + (6:20 @3) + (1:14 @4) + (32:04 @5) 3.01 mi (13:21 / mi) +11m 13:12 / mi
ahr:186 max:204

Thursday Sep 22, 2022 #

5 PM

Orienteering 1:03:26 intensity: (4 @0) + (1:24 @1) + (1:28 @2) + (22:07 @3) + (35:59 @4) + (2:24 @5) 3.57 mi (17:47 / mi) +231m 14:48 / mi
ahr:165 max:195

Tuesday Sep 20, 2022 #

5 PM

Orienteering 32:50 intensity: (2 @0) + (38 @1) + (2:53 @2) + (11:00 @3) + (18:17 @4) 3.08 mi (10:40 / mi) +21m 10:27 / mi
ahr:159 max:178

« Earlier | Later »