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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: freyat

In the 7 days ending Mar 6, 2022:

activity # timemileskm+mload
  Orienteering3 1:09:55 6.01(11:38) 9.67(7:14) 18069.9
  Total3 1:09:55 6.01(11:38) 9.67(7:14) 18069.9

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MoTuWeThFrSaSu

Sunday Mar 6, 2022 #

12 PM

Orienteering 26:02 [3] 3.56 km (7:19 / km) +91m 6:30 / km
ahr:129 max:143

Wednesday Mar 2, 2022 #

7 PM

Orienteering 18:49 [3] 2.45 km (7:41 / km)
ahr:180 max:199

Tuesday Mar 1, 2022 #

6 PM

Orienteering 25:04 [3] 3.67 km (6:50 / km) +89m 6:06 / km
ahr:157 max:186

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