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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: freyat

In the 7 days ending Feb 6, 2022:

activity # timemileskm+mload
  Orienteering4 2:12:55 9.37(14:12) 15.07(8:49) 30847.9
  Total4 2:12:55 9.37(14:12) 15.07(8:49) 30847.9
  [1-5]2 1:15:51

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MoTuWeThFrSaSu

Sunday Feb 6, 2022 #

Orienteering 20:00 [3] 3.0 km (6:40 / km)

YHOA training at Skipwith.
Star on a white map. Hit them all well apart from 1 when I got put off by mum...

Thursday Feb 3, 2022 #

6 PM

Orienteering 55:51 [2] 2.78 mi (20:05 / mi) +82m 18:24 / mi
ahr:143 max:182

Redmires, Windows loop and corridor exercise collecting in controls from Clubnight. Feeling quite tired from last few days

Tuesday Feb 1, 2022 #

6 PM

Orienteering 37:55 [0] 3.86 mi (9:50 / mi) +123m 8:57 / mi
ahr:174 max:202

Monday Jan 31, 2022 #

8 AM

Orienteering 19:09 [0] 0.86 mi (22:11 / mi) +103m 16:11 / mi
ahr:72 max:72

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