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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: freyat

In the 7 days ending Jan 23, 2022:

activity # timemileskm+mload
  Orienteering2 1:12:01 6.67(10:48) 10.73(6:43) 240
  Total2 1:12:01 6.67(10:48) 10.73(6:43) 240

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MoTuWeThFrSaSu

Saturday Jan 22, 2022 #

11 AM

Orienteering 40:19 [0] 3.89 mi (10:22 / mi) +83m 9:43 / mi
ahr:184 max:199

Tuesday Jan 18, 2022 #

6 PM

Orienteering 31:42 [0] 2.78 mi (11:25 / mi) +157m 9:42 / mi
ahr:170 max:197

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