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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: freyat

In the 7 days ending Jan 16, 2022:

activity # timemileskm+mload
  Orienteering3 3:20:13 10.28(19:29) 16.54(12:06) 482
  Total3 3:20:13 10.28(19:29) 16.54(12:06) 482

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2:28
0:00
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MoTuWeThFrSaSu

Sunday Jan 16, 2022 #

10 AM

Orienteering 51:44 [0] 3.56 mi (14:32 / mi) +126m 13:06 / mi
ahr:183 max:202

Saturday Jan 15, 2022 #

12 PM

Orienteering 37:53 [0] 2.68 mi (14:07 / mi) +141m 12:08 / mi
ahr:176 max:200

1 PM

Orienteering 1:50:36 [0] 4.04 mi (27:24 / mi) +215m 23:30 / mi
ahr:145 max:202

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