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Training Log Archive: Sylvia

In the 1 days ending Jul 1, 2022:

activity # timemileskm+m
  Yoga2 1:20:00
  Walking 1 1:07:00
  Total3 2:27:00

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2:27
0:00
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Fr

Friday Jul 1, 2022 #

10 AM

Yoga 50:00 [2]
shoes: Barefoot

With park up neighbour Denise. Lovely sunny day.
12 PM

Yoga (Recording) 30:00 [1]
shoes: Barefoot

Floor based. Still sore in L hip and low back from running yesterday
5 PM

Walking 1:07:00 [2]
shoes: Scarpa tramping boots

Mitchell Park to Jam Factory, Tauranga

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