Training Log Archive: SylviaIn the 1 days ending Jun 28, 2022:
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Tuesday Jun 28, 2022 #
11 AM
Yoga (Recording) 1:00:00 [2]
shoes: Barefoot
Tried to go easy on upper body. So grateful to have use of Greg's house because it's cold and bitey things are bitey.
12 PM
Bellydance practice (Improv ) 12:00 [2]
shoes: Barefoot
DanceStrong improv bonus. Had fun and got warmer
1 PM
Bellydance practice (Improv ) 7:00 [3]
shoes: Barefoot
Arms feel so heavy in ATS stuff
3 PM
Bellydance class (Teaching ) 1:04:00 [2]
shoes: Barefoot
Strong arm 2 and 3. Knackered.