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Training Log Archive: mrogers

In the 7 days ending Feb 12:

activity # timemileskm+m
  Road Running5 5:08:45 40.26(7:40) 64.79(4:46)
  Total5 5:08:45 40.26(7:40) 64.79(4:46)

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Saturday Feb 12 #

Road Running 1:17:17 [3] 10.02 mi (7:43 / mi)

Friday Feb 11 #

Road Running 31:32 [2] 4.04 mi (7:48 / mi)

Wednesday Feb 9 #

Road Running 1:07:23 [3] 8.89 mi (7:35 / mi)

Tuesday Feb 8 #

Road Running 51:10 [4] 7.18 mi (7:08 / mi)

Sunday Feb 6 #

Road Running 1:21:23 [3] 10.13 mi (8:02 / mi)

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