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Training Log Archive: mrogers

In the 7 days ending Jan 29, 2022:

activity # timemileskm+m
  Road Running5 4:24:20 33.78(7:50) 54.36(4:52)
  Total5 4:24:20 33.78(7:50) 54.36(4:52)

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Saturday Jan 29, 2022 #

Road Running 31:43 [3] 3.86 mi (8:13 / mi)

Friday Jan 28, 2022 #

Road Running 48:31 [3] 6.31 mi (7:41 / mi)

Wednesday Jan 26, 2022 #

Road Running 54:10 [3] 7.05 mi (7:41 / mi)

Tuesday Jan 25, 2022 #

Road Running 47:11 [4] 6.12 mi (7:43 / mi)

Sunday Jan 23, 2022 #

Road Running 1:22:45 [3] 10.44 mi (7:56 / mi)

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