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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kemény Legény

In the 366 days ending Dec 31:

activity # timemileskm+m
  Running88 68:43:52 510.42(8:05) 821.44(5:01) 10760
  Nyújtás81 59:40:00
  Gyógytorna72 49:25:00
  Hengerezés32 16:10:00
  Orienteering21 14:36:43 83.49(10:30) 134.37(6:31) 4322
  Brinyigli25 12:36:00 222.38(3:24) 357.88(2:07)
  erősítés20 10:43:00
  séta6 7:08:29 30.92(13:51) 49.76(8:37) 862
  Indoor training4 3:00:00
  Gimnasztika 29 2:55:00
  Football1 40:00
  Total257 245:38:04 847.21 1363.45 15944
  [1-5]142 117:13:04
averages - weight:83.6kg

Individual entries not listed for report periods longer than a month.

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