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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 7 days ending Jun 18:

activity # timemileskm+m
  Orienteering2 1:35:42
  Total2 1:35:42

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Saturday Jun 18 #

11 AM

Orienteering race 34:02 [3]
shoes: Inov8 X-Talon 212 CL

University of Michigan SMOC sprint. Perfect weather, great decision points. I was feeling slow and out of shape. I also accidentally skipped #13, argh! But most of my nav was good.

12 PM

Orienteering race 1:01:40 [1]
shoes: Inov8 X-Talon 212 CL

Shadowed Gavin as he did the U of M short sprint. 2 spots where I needed to intervene before things got out of hand, but all the rest was all him, he seems to be progressing well.

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