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Training Log Archive: Vector

In the 7 days ending Jan 16, 2021:

activity # timemileskm+m
  X-cntry running1 44:48 3.67(12:13) 5.9(7:36) 102
  Legs and/or sprints1 40:00
  Total2 1:24:48 3.67 5.9 102

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Saturday Jan 16, 2021 #

Event: OH-KY-IN ARS - ARDF Training
 

Friday Jan 15, 2021 #

Legs and/or sprints 40:00 [3]

Elliptical

Wednesday Jan 13, 2021 #

X-cntry running 44:48 [4] 5.9 km (7:36 / km) +102m 6:59 / km
shoes: North Face Ultra

State forest trail mapping/running. Very large hill...think I found one of the highest peaks in my area.

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