Training Log Archive: VectorIn the 7 days ending Jul 28, 2018:
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Friday Jul 27, 2018 #
Legs and/or sprints 30:00 [3]
(injured)
Elliptical
Took off running up the stairs when I realized I left my cell phone in the upstairs part of the gym. Half way up the staircase I realized, "Wait a second! I *just* did that!" Probably a good sign on the recovery to naturally do things like that w/o thinking about it. Little victory today.
Took off running up the stairs when I realized I left my cell phone in the upstairs part of the gym. Half way up the staircase I realized, "Wait a second! I *just* did that!" Probably a good sign on the recovery to naturally do things like that w/o thinking about it. Little victory today.
Legs and/or sprints 30:00 [1]
(injured)
Ankle exercises / stretches
Thursday Jul 26, 2018 #
Legs and/or sprints 30:00 [1]
(injured)
Ankle PT
Wednesday Jul 25, 2018 #
Legs and/or sprints 30:00 [3]
(injured)
Elliptical
Tuesday Jul 24, 2018 #
Legs and/or sprints 45:00 [1]
(injured)
Ankle PT
Monday Jul 23, 2018 #
Legs and/or sprints 30:00 [3]
(injured)
Eliptical
Legs and/or sprints 30:00 [1]
(injured)
Ankle exercises / stretches