Training Log Archive: VectorIn the 7 days ending Mar 31, 2018:
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Saturday Mar 31, 2018 #
Orienteering 38:32 [3] ** 5.99 km (6:26 / km) +21m 6:19 / km
spiked:16/20c shoes: Asics
Training course at Bear Creek Greenbelt. Pretty tired by the time this started due to fishing w/ my son at 5am the same day! Very enjoyable course. I thought the fake coyote was real on the way to #18. It was scaring me so I veered around it only to realize once I could see it from the right angle that it was completely flat board. The area around #4 messed me up, and I had to be very careful in the wooded areas around the river, so although this course looked easy on the surface I had to slow myself down and make sure I was on top of it. Excellent training and grateful for the opportunity RMOC!
CY18 control goal count = 313
CY18 control goal count = 313
Friday Mar 30, 2018 #
Orienteering 5:00 [0]
(sick)
Been sick for a few days, ugh.
Armchair-O
CY18 control goal count = 293
Armchair-O
CY18 control goal count = 293
Tuesday Mar 27, 2018 #
X-cntry running 29:41 [3] 5.64 km (5:16 / km) +30m 5:08 / km
shoes: Asics
Legs and/or sprints 10:00 [1]
Orienteering 5:00 [0]
Armchair-O: Lipika, Slovenia
CY18 control goal count = 272
CY18 control goal count = 272
Monday Mar 26, 2018 #
Orienteering 5:00 [0]
16c
Armchair-O: Osterskoven, Denmark
CY18 control goal count = 249
CY18 control goal count = 249
Sunday Mar 25, 2018 #
Note
Michigan is in both the Final Four and Frozen Four this year. Do I hear CFP in 2018 too? GO BLUE!!!