Training Log Archive: VectorIn the 7 days ending Oct 8, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 8, 2016 #
Event: RMOC Kelly Dahl
Orienteering race 1:11:00 [3] *** 8.0 km (8:53 / km)
shoes: X-Talon 212
RMOC Kelly Dahl Red course. Beautiful drive up the mountains! Did part of the Yellow w/ the fam which I think was more scenic than the Red--or maybe that's just because I actually had time to take in the scenery. Red course was really nice, overall did fairly well. I had some snags at 2 & 6 but the rest was good. Felt the altitude a bit and didn't finish as strong as hoped, more work to do on the physical front. Perfect day weather wise- low 60's & sunny. Great way to end a crazy week preceded by a crazy 4 weeks of TDY, NAOC, and another 2 TDYs that followed!
Sidenote- finally back in the home and slowly getting our stuff unpacked out of boxes. Why do I feel like we were just doing this? Oh yeah, we were.
Sidenote- finally back in the home and slowly getting our stuff unpacked out of boxes. Why do I feel like we were just doing this? Oh yeah, we were.
C • Woo! 3
Friday Oct 7, 2016 #
Abs and/or arms 15:00 [3]
Monday Oct 3, 2016 #
X-cntry running 50:00 [3]
shoes: Adidas
Trail run with top map. Last day here then get to fly the plane "home" tomorrow. "Home" still isn't finished.