Orienteering 20:00 [1] *** 2.0 mi (10:00 / mi)
(injured) shoes: La Sportiva Wildcat
Chilson streamer training course - controls 1 - 4. Wow-- #3 was brutal! Sore after the run, but feeling better than expected so far a couple hours after getting back. First real orienteering outing since the surgery. Can't describe how wonderful it felt to be back out there again. Will see how the next 24 hrs goes before deciding what's next as this was a bit of a test.