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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 7 days ending Jul 5, 2014:

activity # timemileskm+m
  X-cntry running2 1:01:08 6.66(9:11) 10.72(5:42) 5
  Legs and/or sprints3 55:00
  Total3 1:56:08 6.66 10.72 5

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Saturday Jul 5, 2014 #

X-cntry running 30:55 [2] 5.5 km (5:37 / km) +5m 5:36 / km

Legs and/or sprints (Hip physical therapy) 15:00 [1]

Thursday Jul 3, 2014 #

Legs and/or sprints (Hip physical therapy) 30:00 [1]

Wednesday Jul 2, 2014 #

X-cntry running 30:13 [2] 5.22 km (5:47 / km)
shoes: Vasque Velocity

Legs and/or sprints (Hip physical therapy) 10:00 [1]

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