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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 7 days ending May 3, 2014:

activity # timemileskm+m
  X-cntry running2 1:27:15 8.02(10:53) 12.91(6:45) 292
  Abs and/or arms1 5:00
  Total3 1:32:15 8.02 12.91 292

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Saturday May 3, 2014 #

X-cntry running 31:00 [3] 3.3 km (9:24 / km) +250m 6:49 / km
shoes: La Sportiva Wildcat

Hill work

Wednesday Apr 30, 2014 #

X-cntry running 56:15 [3] 9.61 km (5:51 / km) +42m 5:44 / km
shoes: La Sportiva Wildcat

Monday Apr 28, 2014 #

Abs and/or arms 5:00 [3]

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