Training Log Archive: VectorIn the 7 days ending Mar 8, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Mar 6, 2014 #
Abs and/or arms 10:00 [1]
Legs and/or sprints 10:00 [1]
Wednesday Mar 5, 2014 #
X-cntry running 26:29 [2] 4.5 km (5:53 / km) +20m 5:45 / km
shoes: Vasque Velocity
Nice cool, calm and moon lit night run under the stars through the prairies.
Monday Mar 3, 2014 #
Legs and/or sprints (strength) 10:00 [1]
Abs and/or arms (strength) 10:00 [1]