In the 7 days ending Jul 6, 2013:
X-cntry running 36:54 [1] 5.37 km (6:52 / km) +51m 6:34 / km ahr:147 max:168 shoes: Vasque Velocity
X-cntry running 25:00 [2] 2.7 mi (9:16 / mi) +10m 9:09 / mi ahr:145 shoes: Vasque Velocity
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