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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 7 days ending Nov 7, 2009:

activity # timemileskm+m
  Orienteering1 2:15:00 4.97(27:09) 8.0(16:53) 300
  Total1 2:15:00 4.97(27:09) 8.0(16:53) 300

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Saturday Nov 7, 2009 #

Event: SMOC - Highland Rec Night-O
 

Orienteering 2:15:00 [3] **** 8.0 km (16:53 / km) +300m 14:13 / km
shoes: Vasque Velocity

SMOC Night-O

Sunday Nov 1, 2009 #

Event: SMOC - Pontiac Lake
 

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