Training Log Archive: VectorIn the 7 days ending Jul 28, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 28, 2007 #
X-cntry running 25:00 [2] 3.5 mi (7:09 / mi)
shoes: Nike Air Running (coos wht/rd/
Thursday Jul 26, 2007 #
Legs and/or sprints 30:00 [2]
Abs and/or arms 15:00 [2]
Wednesday Jul 25, 2007 #
X-cntry running 25:00 [2] 3.5 mi (7:09 / mi)
shoes: Nike Air Running (coos wht/rd/
Tuesday Jul 24, 2007 #
Biking 30:00 [3]
Abs and/or arms 15:00 [2]
Monday Jul 23, 2007 #
X-cntry running 25:00 [2] 3.5 mi (7:09 / mi)
shoes: Nike Air Running (coos wht/rd/