Training Log Archive: VectorIn the 7 days ending Oct 21, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 21, 2006 #
Abs and/or arms 30:00 [2]
Orienteering 30:00 [1]
Thursday Oct 19, 2006 #
Abs and/or arms 30:00 [2]
Wednesday Oct 18, 2006 #
X-cntry running 15:00 [1] 1.0 mi (15:00 / mi) +50m 12:59 / mi
(injured) shoes: Nike Cross Training
No more walking pain for at least 5 days, so I tried to see if I could run again... knee started acting up only when running. Called it quits in deep frustration. Only got half way to the coast and had to turn around. Will have to give it some more time.
Tuesday Oct 17, 2006 #
Orienteering 1:00:00 [1] **
Monday Oct 16, 2006 #
Abs and/or arms 30:00 [3]
Legs and/or sprints 30:00 [3]