Training Log Archive: Vector
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| X-cntry running | 18 | 9:35:01 | 67.74 | (8:29) | 109.02 | (5:16) | 244 | | | | |
| Legs and/or sprints | 9 | 8:21:00 | 8.0 | | 12.88 | | 540 | | | | |
| Orienteering | 6 | 7:32:00 | 12.99 | | 20.9 | | 220 | 46 / | 85c | 54% | |
| X-cntry skiing | 4 | 3:05:00 | 5.0 | | 8.05 | | | | | | |
| Biking | 4 | 1:40:00 | | | | | | | | | |
| Abs and/or arms | 8 | 37:00 | | | | | | | | | |
| Total | 37 | 30:50:01 | 93.73 | | 150.84 | | 1004 | 46 / | 85c | 54% | |
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Individual entries not listed for report periods longer than a month.
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