Training Log Archive: VectorIn the 31 days ending Aug 31, 2009:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||
Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 45:00 [4] * 8.0 km (5:38 / km) +54m 5:26 / km
spiked:45/48c shoes: Vasque Velocity
Orienteering 30:00 [4] * 4.5 km (6:40 / km) +40m 6:23 / km
spiked:25/26c shoes: Vasque Velocity
Orienteering 45:00 [4] ** 4.0 km (11:15 / km) +100m 10:00 / km
shoes: Vasque Velocity