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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 1 days ending Aug 14, 2013:

activity # timemileskm+m
  Orienteering1 37:46 2.49(15:12) 4.0(9:27) 509 /13c69%
  Total1 37:46 2.49(15:12) 4.0(9:27) 509 /13c69%

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We

Wednesday Aug 14, 2013 #

Orienteering 37:46 [3] *** 4.0 km (9:27 / km) +50m 8:53 / km
spiked:9/13c

Forgot to take my trail running shoes, so had to do this in white tennis court shoes. That was... interesting. Picked up a lot of burrs... ugh. But the weather, my oh my what picture and temperature-perfect weather!!

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