Training Log Archive: j-man

In the 7 days ending Jul 30, 2013:

activity

time

miles

Orienteering

3:06:00

Run

1:00:00

Weight training

10:00

Total

4:16:00

1:26

0:00

Run 1:00:00 [2]

Weight training 10:00 [3]

Event: DVOA Springton Manor

Event: Scottish 6 Days

Orienteering race 1:26:00 [3]

Orienteering race 44:00 [3]

Orienteering race 21:00 [4]

Orienteering 35:00 [2]

Event: Sierra Summerfest