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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 1 days ending Mar 24, 2013:

activity # timemileskm+m
  Orienteering1 1:04:45 4.85(13:22) 7.8(8:18) 320
  Total1 1:04:45 4.85(13:22) 7.8(8:18) 320

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Su

Sunday Mar 24, 2013 #

Orienteering race 1:04:45 [4] 7.8 km (8:18 / km) +320m 6:53 / km

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