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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: j-man

In the 1 days ending Mar 17, 2013:

activity # timemileskm+m
  Orienteering1 45:54 3.76(12:13) 6.05(7:35) 175
  Total1 45:54 3.76(12:13) 6.05(7:35) 175

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Su

Sunday Mar 17, 2013 #

Event: QOC Manassas
 
Event: DVOA Hibernia County Park
 

Orienteering race 45:54 [4] *** 6.05 km (7:35 / km) +175m 6:38 / km
shoes: May 2011 Oroc 280

Hibernia Red. Good race. Tough/unpleasant terrain in parts, with just a bit of trail/fields. Some hesitations and slowness. Also, cold as heck, wearing my mesh top and thin tights.

Red - Splits

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