Orienteering race 1:25:00 [4] **** 10.3 km (8:15 / km) +390m 6:56 / km
shoes: New VJ Spikes
Western States day 2.
Again, rough technically (after control 6). But the real problem was I fell apart physically 2/3 through.
I felt more acclimated to the altitude this time (or at least no bad headaches) and I felt good running yesterday. No idea why so slow today.
I may be getting a cold or maybe it is just the dry air messing with the nose and throat?