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Training Log Archive: j-man

In the 1 days ending May 22, 2006:

activity # timemileskm+m
  Run1 1:00:00 7.3(8:13) 11.75(5:06)
  Total1 1:00:00 7.3(8:13) 11.75(5:06)

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Mo

Monday May 22, 2006 #

Run 1:00:00 [2] 7.3 mi (8:13 / mi)
ahr:128 max:155 shoes: Old Asics

Ran around Tyler. Wanted to run a little harder, but my legs refused. I thought I felt pretty good today, but I guess running three races in a row that count for something does take something out of you.

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