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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 7 days ending Aug 21:

activity # timemileskm+m
  Löpning4 3:00:00 19.88(9:03) 32.0(5:38) 110
  Cykel1 1:38:00 18.64(5:15) 30.0(3:16)
  Total5 4:38:00 38.53(7:13) 62.0(4:29) 110

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MoTuWeThFrSaSu

Sunday Aug 21 #

Löpning 1:00:00 [2] 11.0 km (5:27 / km)

Saturday Aug 20 #

Löpning 40:00 [2] 7.1 km (5:38 / km)

Thursday Aug 18 #

Löpning 50:00 [2] 8.6 km (5:49 / km) +110m 5:28 / km

Wednesday Aug 17 #

Cykel 1:38:00 [2] 30.0 km (3:16 / km)

Monday Aug 15 #

Löpning 30:00 [2] 5.3 km (5:40 / km)

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