Training Log Archive: filippabraunIn the 7 days ending Apr 10, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 10, 2022 #
10 AM
Löpning warm up/down 20:00 [2] 3.0 km (6:40 / km)
Orientering race 35:00 [4] 5.5 km (6:22 / km)
Saturday Apr 9, 2022 #
10 AM
Löpning warm up/down 18:00 [2] 2.5 km (7:12 / km)
Orientering 25:00 [4] 3.5 km (7:09 / km)
Friday Apr 8, 2022 #
Löpning 25:00 [2] 4.2 km (5:57 / km)
Wednesday Apr 6, 2022 #
2 PM
Löpning warm up/down 25:00 [2] 4.5 km (5:33 / km)
Löpning intervals 7:00 [4] 1.75 km (4:00 / km)
Tuesday Apr 5, 2022 #
Orientering 55:00 [2] 6.3 km (8:44 / km)
Monday Apr 4, 2022 #
Styrka 1:10:00 [0]