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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 7 days ending Oct 31, 2021:

activity # timemileskm+m
  Löpning5 2:23:18 15.78(9:05) 25.4(5:39)
  Orientering1 20:00 1.68(11:55) 2.7(7:24)
  Total5 2:43:18 17.46(9:21) 28.1(5:49)

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Sunday Oct 31, 2021 #

Löpning 22:00 [2] 4.15 km (5:18 / km)

Saturday Oct 30, 2021 #

Löpning 55:00 [2] 9.75 km (5:38 / km)

Wednesday Oct 27, 2021 #

Löpning race 19:10 [4] 4.2 km (4:34 / km)

Löpning warm up/down 20:00 [2] 3.3 km (6:04 / km)

Tuesday Oct 26, 2021 #

Löpning warm up/down 15:00 [2] 2.2 km (6:49 / km)

10 AM

Löpning 12:08 [4] 1.8 km (6:44 / km)

Orientering race 20:00 [4] 2.7 km (7:24 / km)

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