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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 1 days ending Oct 1, 2022:

activity # timemileskm+m
  Löpning1 34:00 3.95(8:37) 6.35(5:21)
  Total1 34:00 3.95(8:37) 6.35(5:21)

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Sa

Saturday Oct 1, 2022 #

4 PM

Löpning 25:00 [2] 4.35 km (5:45 / km)

Löpning tempo 9:00 [4] 2.0 km (4:30 / km)

Fartlek

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