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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 1 days ending Oct 13, 2021:

activity # timemileskm+m
  Löpning1 34:20 3.42(10:03) 5.5(6:15)
  Total1 34:20 3.42(10:03) 5.5(6:15)

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We

Wednesday Oct 13, 2021 #

Löpning intervals 6:20 [4] 1.8 km (3:31 / km)

Löpning warm up/down 28:00 [2] 3.7 km (7:34 / km)

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