Training Log Archive: filippabraun

In the 1 days ending Oct 7, 2021:

activity

time

miles

Löpning

27:00

2.3

(11:45)

3.7

(7:18)

Sprint OL

17:40

2.11

(8:22)

3.4

(5:12)

15 /

17c

88%

Total

44:40

4.41

(10:07)

7.1

(6:17)

15 /

17c

88%

0:44

0:00

Löpning (uppvärmning) 15:00 [2] 1.8 km (8:20 / km)

Sprint OL race 17:40 [4] 3.4 km (5:12 / km)
spiked:15/17c

PPPT#2
Placering 10/22

Löpning (nedjogg) 12:00 [2] 1.9 km (6:19 / km)