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Training Log Archive: Jack Barkley

In the 7 days ending Mar 20, 2021:

activity # timemileskm+m
  Run2 57:24 5.11(11:14) 8.22(6:59)
  Course1 33:00
  Total3 1:30:24 5.11 8.22

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0:43
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Saturday Mar 20, 2021 #

Course race 33:00 [4]

Thursday Mar 18, 2021 #

Run long 43:51 [3] 5.0 km (8:46 / km)

Wednesday Mar 17, 2021 #

Run race 13:33 [5] 2.0 mi (6:46 / mi)

C • Ooo, a race! 3

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