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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: thierryw

In the 7 days ending Apr 25, 2022:

activity # timemileskm+m
  Trail2 3:44:34 14.78(15:12) 23.79(9:26) 273
  orienteering 2 3:02:48 5.45 8.78 115
  Total4 6:47:22 20.23 32.56 387

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TuWeThFrSaSuMo

Sunday Apr 24, 2022 #

Event: SMOC Bishop Lake
 
10 AM

orienteering 2:32:19 [3] 8.78 km (17:21 / km) +115m 16:18 / km
ahr:132 max:163


Orange - Splits

Friday Apr 22, 2022 #

8 AM

Trail 2:37:09 [3] 16.02 km (9:49 / km) +249m 9:06 / km

Wednesday Apr 20, 2022 #

5 PM

orienteering 30:29 [3]
ahr:110 max:162

Tuesday Apr 19, 2022 #

7 AM

Trail 1:07:25 [3] 7.77 km (8:41 / km) +24m 8:33 / km
ahr:176 max:213

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