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Training Log Archive: Ian Dunlap

In the 1 days ending Jul 3, 2022:

activity # timemileskm+ft
  lifting1 30:00
  Catching features1 15:0017c
  Total1 45:0017c
  [1-5]1 30:00
averages - rhr:70

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0:45
0:00
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Su

Sunday Jul 3, 2022 #

Catching features 15:00 [0] ***
17c

lifting (upper and lower body) 30:00 [3]
ahr:111 max:121 rhr:70

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