Training Log Archive: Katharina

In the 1 days ending May 19:

activity

time

miles

Stabi & Kraft & Koordination

43:51

0.85

(51:31)

1.37

(32:00)

Running

36:51

4.04

(9:07)

6.5

(5:40)

Total

1:20:42

4.89

(16:30)

7.87

(10:15)

1:20

0:00

6 AM

Stabi & Kraft & Koordination 43:51 [2] 1.37 km (32:00 / km)
shoes: Saucony Ride - 2020

4 PM

Running 36:51 [3] 6.5 km (5:40 / km)
shoes: Altra Escalante 2.5 - 2022