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Training Log Archive: Katharina

In the 1 days ending May 19:

activity # timemileskm+m
  Stabi & Kraft & Koordination 1 43:51 0.85(51:31) 1.37(32:00)
  Running1 36:51 4.04(9:07) 6.5(5:40)
  Total2 1:20:42 4.89(16:30) 7.87(10:15)

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Th

Thursday May 19 #

6 AM

Stabi & Kraft & Koordination 43:51 [2] 1.37 km (32:00 / km)
shoes: Saucony Ride - 2020

4 PM

Running 36:51 [3] 6.5 km (5:40 / km)
shoes: Altra Escalante 2.5 - 2022

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