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Training Log Archive: Katharina

In the 1 days ending Apr 30:

activity # timemileskm+m
  Schiedsrichter1 1:20:26 3.86(20:49) 6.22(12:56)
  Running1 13:23 0.96(13:54) 1.55(8:38)
  Total2 1:33:49 4.83(19:26) 7.77(12:04)

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Sa

Saturday Apr 30 #

1 PM

Running warm up/down (Inkl. ABC + Steigerungen) 13:23 [2] 1.55 km (8:38 / km)
shoes: Adidas Nemiz

2 PM

Schiedsrichter 40:03 [2] 3.22 km (12:26 / km)
shoes: Adidas Nemiz

Schiedsrichter 40:23 [2] 3.0 km (13:28 / km)
shoes: Adidas Nemiz

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