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Training Log Archive: Katharina

In the 1 days ending Apr 26:

activity # timemileskm+m
  Running1 1:02:10 7.08(8:47) 11.4(5:27) 5
  Total1 1:02:10 7.08(8:47) 11.4(5:27) 5

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Tu

Tuesday Apr 26 #

6 PM

Running warm up/down (Inkl. ABC + Steigerungen) 26:01 [2] 4.39 km (5:56 / km) +5m 5:54 / km
shoes: Adidas Adizero Bosten 9 - 2021

Running intervals 28:42 [4] 5.75 km (4:59 / km)
shoes: Adidas Adizero Bosten 9 - 2021

Running warm up/down 7:27 [2] 1.26 km (5:55 / km)
shoes: Adidas Adizero Bosten 9 - 2021

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