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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: luka_s

In the 1 days ending Sep 1, 2023:

activity # timemileskm+m
  Other1 3:10:48 9.61(19:52) 15.46(12:20) 177
  Orienteering1 47:27 3.41(13:55) 5.49(8:39) 178
  Total1 3:58:15 13.02(18:18) 20.95(11:22) 355
  [1-5]1 47:27

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Fr

Friday Sep 1, 2023 #

Other 3:10:48 [0] 15.46 km (12:20 / km) +177m 11:40 / km
ahr:125 max:175 shoes: VJ Bold

Tovorjenje energy station z Markom in Danielom

Orienteering 47:27 [2] 5.49 km (8:39 / km) +178m 7:26 / km
ahr:139 max:161 shoes: VJ Bold x 2

Trening z Danielom N nad Lindvalenom
Sploh ne zmorem imeti focusa na progo in ko zarijem na 3.kt grem kar straight is great to finish.

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