Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: luka_s

In the 1 days ending Aug 30, 2023:

activity # timemileskm+m
  Running1 51:29 5.51(9:20) 8.87(5:48) 103
  Orienteering1 44:33 3.9(11:26) 6.27(7:06) 210
  Total1 1:36:02 9.41(10:12) 15.14(6:21) 313

«»
1:36
0:00
» now
We

Wednesday Aug 30, 2023 #

Running intervals (MOX) 51:29 [4] 8.87 km (5:48 / km) +103m 5:29 / km
ahr:152 max:173 shoes: Inov-8 Terraultra G 260

2x 2.5 km intervali
11: 36
11:48
Počitek 2:30

Noge me bolijo še od včeraj in malo spet čutim koleno tako da malo z rezervo.

Orienteering 44:33 [4] 6.27 km (7:06 / km) +210m 6:05 / km
ahr:150 max:165 shoes: VJ Bold

Progica nad Lindvalenom

« Earlier | Later »