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Training Log Archive: AMethven

In the 7 days ending May 22:

activity # timemileskm+m
  Running4 2:19:51 20.02(6:59) 32.22(4:20) 73
  Total4 2:19:51 20.02(6:59) 32.22(4:20) 73

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MoTuWeThFrSaSu

Sunday May 22 #

10 AM

Running 1:02:32 [3] 13.68 km (4:34 / km) +39m 4:30 / km
ahr:168 max:185

Thursday May 19 #

6 PM

Running 32:30 [3] 7.21 km (4:30 / km)
ahr:158 max:191

Wednesday May 18 #

6 PM

Running 27:53 [3] 6.74 km (4:08 / km) +34m 4:02 / km
ahr:167 max:191

Tuesday May 17 #

7 PM

Running 16:56 [3] 4.59 km (3:41 / km)
ahr:123 max:138

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