Training Log Archive: AMethvenIn the 7 days ending May 15, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 14, 2022 #
11 AM
Orienteering 29:01 [4] 5.43 km (5:21 / km) +2m 5:20 / km
ahr:177 max:191
YBT Heats
Thursday May 12, 2022 #
6 PM
Running 32:30 [3] 7.77 km (4:11 / km) +3m 4:10 / km
ahr:155 max:195
Wednesday May 11, 2022 #
6 PM
Running 35:56 [3] 8.24 km (4:22 / km) +28m 4:17 / km
ahr:160 max:185
Tuesday May 10, 2022 #
6 PM
Running 30:02 [3] 7.06 km (4:15 / km)
ahr:135 max:189
Monday May 9, 2022 #
4 PM
Running 49:49 [3] 10.73 km (4:38 / km) +31m 4:34 / km
ahr:158 max:169